Month: March 2020

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Podcast

7: Going Viral…

March 19, 2020
Tagged as: coronavirus, exercise, immune system, isolation, older adults

GUEST: board-certified family physician Meenakshi Aggarwal, MD

“Beyond the virus”
How to strengthen your immune system and fight disease
Who should get tested and what’s involved
The “good news” about the pandemic

Podcast

6: What a Chronic Pain

March 13, 2020
Tagged as: back exercise, chronic pain, exercise, opioid addition

GUEST: pain management physician Greg Gullo, MD

Common causes, treatments (especially drugs)
Using exercise/lifestyle as a treatment tool
How passive treatments may cause more harm than good in the long run
When medication should be considered and what to do if addicted