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Month: June 2020

You are viewing all posts published for the month of June, 2020. If you still can't find what you are looking for, try searching using the form at the right upper corner of the page.

  • Podcast

13: Concussions: Prevention & Treatment

  • June 19, 2020
  • Tagged as: child concussion, concussion, concussion protocol, CTE, exercise, jonathan crist, lifestyle and concussion
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/06/13.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/06/13.mp3

GUEST: sports medicine physician Jonathan Crist, MD

  • Common causes, treatments & prevention
  • Using exercise/lifestyle as a treatment tool
  • When is it OK to return to sports?
  • Concussion screening
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  • Podcast

12: From Steroids to Politics (listener questions)

  • June 2, 2020
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/06/12.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/06/12.mp3

GUEST: none… Colin answers listener questions related to: 

  • Politics and why he opposes the current administration
  • Anabolic steroids and why he chose to stay clean in competition
  • His personal injuries and how he treated them
  • Supplement use
  • Programming for diabetes based on science
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Recent Posts

  • 22: Low Back Pain, Part 2 (Final Episode)
  • 21: Live Longer – Get the Runs!
  • 20: Keep Going Through Menopause
  • 19: Down but Not Pout
  • 18: Don’t let arthritis wear you down

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