GUEST: physiotherapist Brodie Sharpe
- Benefits of running
- Using running as a medicinal tool
- Common running-related injuries and treatment
- Does running really suck?
GUEST: naturopath Jennifer Harrington, ND
- Common causes, treatments
- Using exercise/lifestyle as a treatment tool
- When surgery and/or medication should be considered
- Tips for men on being sensitive to a woman’s needs
GUEST: cosmetic dermatologist Allen Lycka, MD
- How he overcame a life-threatening illness diagnosis that turned out to be false
- Importance of exercise and lifestyle as wellness tools
- Identifying toxic factors in your life and eliminating them
Colin takes this one by himself, along with musical appearances by Queen, Santana, Prince, Stereo MCs and others.
GUEST: career development specialist Michael Nordberg
- Special financial considerations during COVID-19
- Specific tools you can use to find a virtual job now
- The powerful link between health and financial success
…
GUEST: psychiatrist Barry G. Pierce, MD
- Public health vs. politics
- The dangers of following Trump’s advice
- A psychiatrist’s opinion on how Trump became a public health hazard
- Handling stress during COVID
- Implications for protesting
GUEST: psychiatrist Barry G. Pierce, MD
- Common causes, treatments for anxiety and depression
- How to use exercise and lifestyle as a treatment tool
- Your role in self-managing mental health
- When medication should be considered
- Implications during pandemic
GUEST: sports medicine physician Jonathan Crist, MD
- Common causes, treatments & prevention
- Using exercise/lifestyle as a treatment tool
- When is it OK to return to sports?
- Concussion screening
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