GUEST: none… Colin answers listener questions related to: 

  • Politics and why he opposes the current administration
  • Anabolic steroids and why he chose to stay clean in competition
  • His personal injuries and how he treated them
  • Supplement use
  • Programming for diabetes based on science

GUEST: gerontologist Benjamin Surmi, MS

  • Helping older adults thrive in Memory Care
  • Common misconceptions about those with Alzheimer’s
  • The importance of exercise and healthy lifestyle in Alzheimer’s
  • What to look for in a Memory Care community to protect loved ones

GUEST: foot & ankle pain management with podiatrist Heather Keeler, DPM

  • Common causes, treatments
  • Using exercise/lifestyle as a treatment tool
  • When surgery and/or medication should be considered
  • Red flags for the self-serving podiatrist

GUEST: ER nurse “Mary”

An inside look at the real dangers of working on the front lines in an emergency room during the COVID-19 pandemic, made worse by those who choose to ignore physical distancing recommendations, the White House and careless hospital administrators.

GUEST: osteopathic physician Christopher Cirimo, DO, MPH
  • How COVID-19 causes harm
  • How denial by the White House may have affected the curve
  • How leading a healthy lifestyle can fight COVID-19
  • When physical distancing requirements may change
GUEST: board-certified family physician Meenakshi Aggarwal, MD
  • “Beyond the virus”
  • How to strengthen your immune system and fight disease
  • Who should get tested and what’s involved
  • The “good news” about the pandemic

GUEST: pain management physician Greg Gullo, MD

  • Common causes, treatments (especially drugs)
  • Using exercise/lifestyle as a treatment tool
  • How passive treatments may cause more harm than good in the long run
  • When medication should be considered and what to do if addicted