Subscribe on Apple Subscribe with RSS http://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/01/Episode-1.mp3 GUEST: licensed dietician Marisa Michael, RD, LD Using your mind to drive your action plan Using science to minimize the time needed to complete your program Minimizing joint stress/pain by using biomechanically sound techniques Essentials of healthy eating and what science says about fad diets Categories: Podcast #body#exercise#mind Comments are closed.