Introducing the Action 30 podcast, hosted by Doctor of Physical Therapy and trainer Colin Hoobler.

Action 30 is an educational and motivational podcast on the use of efficient exercise and eating habits to boost health and fight disease/injury.  Recommendations are based on opinions of the host and his guests, who are licensed medical professionals and/or considered leaders in their field.

Action 30 content is based on research, science and/or expert clinical opinions and not influenced by sponsors or advertisers.  

Support the podcast at https://www.patreon.com/action30