Action 30Action 30Action 30Action 30
  • Home
  • Videos
  • About
  • Consult with Colin
  • Donate
  • Contact
Listen On:  
Apple Spotify Stitcher TuneIn iHeartRadio Android Blubrry RSS

Tag: balance

  • Podcast

3: Take a Knee, Part 1

  • January 3, 2020
  • Tagged as: balance, health
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/01/Episode-3.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/01/Episode-3.mp3

GUEST: orthopedic surgeon Robert Sandmeier, MD

  • Common causes, treatments
  • How to use exercise as a treatment tool
  • How passive treatments can cause more harm than good
  • When surgery should be considered and what to do afterward
Read More

Recent Posts

  • 22: Low Back Pain, Part 2 (Final Episode)
  • 21: Live Longer – Get the Runs!
  • 20: Keep Going Through Menopause
  • 19: Down but Not Pout
  • 18: Don’t let arthritis wear you down

Recent Comments

    Archives

    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020

    Categories

    • Podcast

    Meta

    • Register
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Support Action 30 Podcast at Patreon
    Colin Hoobler © 2020