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Tag: chronic pain

  • Podcast

22: Low Back Pain, Part 2 (Final Episode)

  • October 27, 2020
  • Tagged as: chronic pain, exercise, jordi kellogg, low back pain, opioids and exercise, posture
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/22.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/22.mp3
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  • Podcast

18: Don’t let arthritis wear you down

  • September 18, 2020
  • Tagged as: back pain, chronic pain, exercise, joint pain, knee pain, osteoarthritis, shoulder pain
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/09/18.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/09/18.mp3

Colin takes this one by himself, along with musical appearances by Queen, Santana, Prince, Stereo MCs and others.

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  • Podcast

6: What a Chronic Pain

  • March 13, 2020
  • Tagged as: back exercise, chronic pain, exercise, opioid addition
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/03/6.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/03/6.mp3

GUEST: pain management physician Greg Gullo, MD

  • Common causes, treatments (especially drugs)
  • Using exercise/lifestyle as a treatment tool
  • How passive treatments may cause more harm than good in the long run
  • When medication should be considered and what to do if addicted
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Recent Posts

  • 22: Low Back Pain, Part 2 (Final Episode)
  • 21: Live Longer – Get the Runs!
  • 20: Keep Going Through Menopause
  • 19: Down but Not Pout
  • 18: Don’t let arthritis wear you down

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