Podcast 22: Low Back Pain, Part 2 (Final Episode) October 27, 2020 Tagged as: chronic pain, exercise, jordi kellogg, low back pain, opioids and exercise, posture https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/22.mp3 https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/22.mp3
Podcast 18: Don’t let arthritis wear you down September 18, 2020 Tagged as: back pain, chronic pain, exercise, joint pain, knee pain, osteoarthritis, shoulder pain https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/09/18.mp3 https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/09/18.mp3 Colin takes this one by himself, along with musical appearances by Queen, Santana, Prince, Stereo MCs and others.
Podcast 6: What a Chronic Pain March 13, 2020 Tagged as: back exercise, chronic pain, exercise, opioid addition https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/03/6.mp3 https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/03/6.mp3 GUEST: pain management physician Greg Gullo, MDCommon causes, treatments (especially drugs)Using exercise/lifestyle as a treatment toolHow passive treatments may cause more harm than good in the long runWhen medication should be considered and what to do if addicted
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