14: Heavy Mental, Part 1

GUEST: psychiatrist Barry G. Pierce, MD

  • Common causes, treatments for anxiety and depression
  • How to use exercise and lifestyle as a treatment tool
  • Your role in self-managing mental health
  • When medication should be considered
  • Implications during pandemic 

8: Science and compassion must rule

GUEST: osteopathic physician Christopher Cirimo, DO, MPH
  • How COVID-19 causes harm
  • How denial by the White House may have affected the curve
  • How leading a healthy lifestyle can fight COVID-19
  • When physical distancing requirements may change

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