Podcast 21: Live Longer – Get the Runs! October 18, 2020 Tagged as: action30, colin hoobler, exercise, foot exercise, foot pain running, running https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/21.mp3 https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/21.mp3 GUEST: physiotherapist Brodie SharpeBenefits of runningUsing running as a medicinal toolCommon running-related injuries and treatmentDoes running really suck?
Podcast 10: Foot & ankle pain April 26, 2020 Tagged as: achilles tendonitis, ankle pain, exercise, foot exercise, foot pain, foot pain running, foot pain walking, plantar fasciitis https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/04/10.mp3 https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/04/10.mp3 GUEST: foot & ankle pain management with podiatrist Heather Keeler, DPMCommon causes, treatmentsUsing exercise/lifestyle as a treatment toolWhen surgery and/or medication should be consideredRed flags for the self-serving podiatrist
Recent Comments