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Tag: foot pain running

  • Podcast

21: Live Longer – Get the Runs!

  • October 18, 2020
  • Tagged as: action30, colin hoobler, exercise, foot exercise, foot pain running, running
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/21.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/10/21.mp3

GUEST: physiotherapist Brodie Sharpe

  • Benefits of running
  • Using running as a medicinal tool
  • Common running-related injuries and treatment
  • Does running really suck? 
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  • Podcast

10: Foot & ankle pain

  • April 26, 2020
  • Tagged as: achilles tendonitis, ankle pain, exercise, foot exercise, foot pain, foot pain running, foot pain walking, plantar fasciitis
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/04/10.mp3
https://media.blubrry.com/action30/action30.com/wp-content/uploads/2020/04/10.mp3

GUEST: foot & ankle pain management with podiatrist Heather Keeler, DPM

  • Common causes, treatments
  • Using exercise/lifestyle as a treatment tool
  • When surgery and/or medication should be considered
  • Red flags for the self-serving podiatrist
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Recent Posts

  • 22: Low Back Pain, Part 2 (Final Episode)
  • 21: Live Longer – Get the Runs!
  • 20: Keep Going Through Menopause
  • 19: Down but Not Pout
  • 18: Don’t let arthritis wear you down

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