GUEST: cosmetic dermatologist Allen Lycka, MD

  • How he overcame a life-threatening illness diagnosis that turned out to be false
  • Importance of exercise and lifestyle as wellness tools
  • Identifying toxic factors in your life and eliminating them

GUEST: psychiatrist Barry G. Pierce, MD

  • Common causes, treatments for anxiety and depression
  • How to use exercise and lifestyle as a treatment tool
  • Your role in self-managing mental health
  • When medication should be considered
  • Implications during pandemic¬†